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Love to read all of your posts, but I don't have time to respond individually right now. I just got home from swimming with my new goggles - loved them! I picked up my grandsons after work, so I haven't started dinner yet. I had better go get busy. I think that I am making a casserole with ham, sweet potatoes and…
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Love to read all of your posts, but I don't have time to respond individually right now. I just got home from swimming with my new goggles - loved them! I picked up my grandsons after work, so I haven't started dinner yet. I had better go get busy. I think that I am making a casserole with ham, sweet potatoes and…
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It's a new week and you know what I'm here for! OK, everybody, team huddle . . . on three . . . GO BLUES!!
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On spark people recipe calculator, you can find Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, 35 gram that would probably be similar. I don't know how big your bag was. If it was one of the really small bags, it was probably one pound. The next bigger one is probably 2 pounds. There are about 455 grams in…
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My Monday was busy but good. Went to work, worked out on Wii fit, went and swam 1/3 mile, ate a quick leftover, and went to woman's fellowship group at church. Just got home in time to watch my Jayhawks finish beating the socks off of the Mizzou tigers, so it has to be a good day! Happy Monday to all!
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My Monday was busy but good. Went to work, worked out on Wii fit, went and swam 1/3 mile, ate a quick leftover, and went to woman's fellowship group at church. Just got home in time to watch my Jayhawks finish beating the socks off of the Mizzou tigers, so it has to be a good day! Happy Monday to all!
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The scale was not my friend this morning. I was very good all week, worked out a lot, and logged every bite that I ate this weekend, but it looks like I gained a pound. I am not putting it on my ticker yet though. I am telling myself that since I upped the intensity of my workouts, maybe a little of my fat turned to…
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The scale was not my friend this morning. I was very good all week, worked out a lot, and logged every bite that I ate this weekend, but it looks like I gained a pound. I am not putting it on my ticker yet though. I am telling myself that since I upped the intensity of my workouts, maybe a little of my fat turned to…
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I noticed that we have over 400 posts on this thread. I don't know if you know this, but there is a 500 post capability on this site. When you hit 500, the next post gets bumped to a new thread. You can find it by clicking on a very small link that will show up in that last post, but on other groups that I have been on,…
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Love the hair! Everyone - don't forget to weigh in the morning! Just visualize us all on those scales at once! Here's to smart choices!
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If you're interested, you could join our Beautiful Blue group. All you have to do to join is to post, weigh in on Mondays, and send your weight to Debnu. Hope to see you there! http://www.myfitnesspal.com/topics/show/77265-beautiful-blues1-19-10?page=3#posts-1068347
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For example, if you eat one fourth of it, you could put .25 servings in the serving spot. Hope that helps.
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I'm off for another long day of making bierocks at the church. I fixed a pot of soup for all to share at lunch, so we won't have to eat fast food. Have a great Saturday!
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I'm off for another long day of making bierocks at the church. I fixed a pot of soup for all to share at lunch, so we won't have to eat fast food. Have a great Saturday!
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OK, Chrissy, I'm in! I will hereby log every bite of the weekend! We can do this. GO BLUE!! And here's to smart choices! (Speaking of which, I need to get my swimsuit on.) Later -
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Off to a good start today, did my Wii fit, getting ready to make Mexican Pork Chili for supper and some homemade granola bars, and plan to swim after work. Happy Friday to all, and here’s to smart choices!
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Start weight: 281.2 Jan. 3: 281.2 Jan. 8: 281.2 Jan. 15: 280.6 Jan. 22: 280.4 Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: Goal 250 I won’t put my weight on my ticker until Monday, because that is my official weigh in day. Off to a good…
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Just got home from orchestra rehearsal. It's been a very long day with no breaks. I did get in my swim, and increased the intensity of my routine in the pool, so I am proud of myself for that. Then I ate too much chex mix in the car on the way to my rehearsal, but at least it was covered by my exercise calories. Good…
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Just got home from orchestra rehearsal. It's been a very long day with no breaks. I did get in my swim, and increased the intensity of my routine in the pool, so I am proud of myself for that. Then I ate too much chex mix in the car on the way to my rehearsal, but at least it was covered by my exercise calories. Good…
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I give myself a lot of pep talks. Some of them are pretty spirited. A couple of weeks ago, I had an extreme battle going on inside one afternoon. It was "want to get healthy woman" versus "freezing to death woman". Basically, it was over getting back outside in the frigid cold to go and work out. Thankfully, "want to get…
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Lisa - Here is the only other thing that I saw. Households exposed to pink eye, particularly with kids, should disinfect commonly touched areas like doorknobs, television remotes, computer keyboards, and others.
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Tonight's supper: Tortilla Pie. I liked the recipe so thought that I would share. I used cottage cheese instead of ricotta. http://www.tasteofhome.com/recipes/Tortilla-Pie
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OK, it's a new week. You know what I'm going to say. Team huddle . . . on three . . . GO BLUE!
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Tonight's supper: Tortilla Pie. I liked the recipe so thought that I would share. I used cottage cheese instead of ricotta. http://www.tasteofhome.com/recipes/Tortilla-Pie
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I just made this Spinach Tuna Casserole recipe for about the 4th time, and it continues to be one of my favorites. I only make half a recipe, and my husband and I have it for dinner with enough leftover for a lunch. Enjoy! http://www.tasteofhome.com/recipes/Makeover-Spinach-Tuna-Casserole
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I just made this Spinach Tuna Casserole recipe for about the 4th time, and it continues to be one of my favorites. I only make half a recipe, and my husband and I have it for dinner with enough leftover for a lunch. Enjoy! http://www.tasteofhome.com/recipes/Makeover-Spinach-Tuna-Casserole
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Exercise update: 2/5 Water update: 2/5 Lisa, glad you are getting glasses finally!
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I drink diet soda (only here we call it pop or coke :smile: ) when I drink pop. I have cut way back on it though, but not because I think that it affects my weight loss. Of course, my high was only one a day anyway. Now it's closer to one a month. The only real reason for the cutback is that I decided that I didn't really…
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You go girl! That is awesome!
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I lost 0.8 pounds! I know it's not much, but it means that the holiday weight is gone, and for the first time since Nov. 23rd, I was able to change my weight! Look out world, here I come again!
