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I suffer from hashimotos (my body attacks my thyroid, sending me into hypothyroid and letting my body attack other parts too.) About a year ago, I decided to give AIP a try because I was fed up with feeling terrible and just gaining more and more weight. Like you, I have read and read, so much joined groups... read more.…
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I was EXTREMELY hesitant to start the AIP (auto-immune protocol), I didn't want to jump on any crazy bandwagons- and I didn't want to give up the foods I loved. But, after endless months of working my a** off, trying to eat better, and losing nothing (and even starting to gain)- I said ENOUGH!! I figured I could try it for…
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bumping for later reading.... and will be adding input. I currently use both :)
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How is everyone doing on this?? I am wrapping up week 3 tomorrow!! I need to focus more on getting my eating under control- so I really haven't seen much improvement- but I FEEL better.
