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Hi my name is Sheridan, I am a single mom to a 5 year old boy! My original start weight was around 200lbs I got down to 130 a few years ago then wasn't maintaining and my weight crept back up to about 160. I got down to 150 before I started MFP! I am currently around 140 wanting to loses 10-15. feel free to add me as a…
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Is ripped in 30 different from the 30 day shred? If so which is a better program?
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That is usually what I want!
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Banana, toast, V8 and a multivit! Water water water, alcohol dehydrates you and throws your body out of balance.
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Yes it is definitely more of this craziness, there is a reason they call it Insanity, and Month ones work outs are just to build you up for Month 2 but it is fun and totally worth is! Shuan T is a great motivator and his program helps you get stronger as you go! I have 2 weeks left to the program and I honestly think I am…
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If you like crime mysteries the book "Devil In the White City" Is a true crime story about a serial killer in Chicago during the World Fair. Very interesting and really happened but reads like a novel. I loved it.
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I have about 3 weeks left to the 60 day insanity program and I love it, I can feel myself getting stronger every day and I can tell that I am building endurance.
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I am at 1200 feel free to add me :)
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I feel good, it's a very intense workout but it's fun and worth it. I am starting recovery week on monday then only one month to go before I am done. I am also starting kettle bells because I have become accustomed to month ones work out so hopefully month to will keep me going!
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I am doing Insanity right now, I am in month1 week 3 Monday will start week 4 for me
