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You guys all look awesome!!!
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Congratulations! You look incredible and so much younger and happier! :)
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Step back and look at the situation you're in. Your man was kind enough to buy you presents for Valentines day! Are you SURE it's because he wants you to stay fat, or perhaps he doesn't see a problem with how you are and bought you candy because literally EVERY store was telling him to buy you candy? My guess is that is…
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I'm in the exact same position! Sometimes your body's just happy at a particular weight, so you have to shock it into moving on from its comfort zone.... drink a tall glass of water every time you put something into your mouth, and try exercising if you're not already?
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I would guess that lots of toning and strength exercises alongside a steady weight loss would help a bunch, even if it doesn't fully prevent it -- good luck!
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Mine is open.. to friends! Anyone can add me for shared support though! :)
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I made a lovely soup by boiling asparagus in vegetable stock, then blending it up with a few spoonfuls of light Philadelphia to make it creamy. Delicious and really filling... I want it now actually.
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Thanks for this info! I actually don't know why it says I only have 16lb to lose.. On my goal settings it is 21lb!! Strange!!
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Thanks to you both, and you're both absolutely right. I had been doing fine today, until my dad came to visit and dragged me for a pub dinner of horrors! Who knew roast chicken, fries and a pint would leave such a scary impression on my food diary?! Ick. Lesson learned!
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I'm in the same boat! I lost 3 stone with the new plan though, I just stayed stagnant for the last 12 months, even though I want to lose another stone. So I think my weight watchers journey is over. Cancelled my (dusty) subscription this evening. Scary! :)