sshineman

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  • I go to PF and think it's great. I am mostly going for cardio and they have all the machines I need for that. I do enjoy the 30 minute circuit as well. For $10 you can't go wrong.
  • Congrats on stopping smoking! I am 41 years old and quit a little over two years ago. I was in your exact situation. I was at a normal BMI for my height when I quit smoking. I had watched my friends try to quit and gain as much as 40 lbs. I was determined this would not be me! I started going to the gym and trying to eat…
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