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Hi Amber, I have PCOS too. I bought this book, http://www.amazon.co.uk/PCOS-Diet-Book-nutritional-polycystic/dp/0007131844 It gave me so much information and loads of tips, I love it, its like my food bible. I lost loads of weight the first time I followed it, but I put it all back on again when I went on the pill so I am…
