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Brettn10

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  • You look AWESOME!!! Great job. Your a success story everyone can look up to!
  • You got to remember that how many calories you take in in a day also depends on your exercise for the day. If you do anything strenuous like a run or lifting or even just having to move around a lot more then you should take in more calories. However, if its a day when you dont get out and do anything then your caloric…
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