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Just have the grilled chicken and green beans and mash potatoes without gravy. If you get this with 2 grilled legs the calorie count is 273 which isn't bad and could help eliminate the damage from eating there. Sometime I get stuck especially when driving long trips and only fast food is open so I always just try and…
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Hi Victoria, The Up has really help me by giving me a better view into my "Net" Calorie count for the day. By enabling the negative calorie adjustments I can really see how not being active affects my goals. Basically MFP was guessing my total burned calories based on my profile and the UP gives me a more accurate "total"…
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You may want to check out this post: I am logging my exercises in Jawbone UP until MFP fixes an issue with manually entered MFP workouts being removed. Then what I do is log the exercise in MFP with 1 calorie so I can still have a log of my workouts in MFP. I really love the timer function on Jawbone UP so the technique I…
