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Well, I started today. My husband and I walked for 25 minutes. I have a lot of back pain......its probably the weight. But I will suck it up. Turkey burger and canned spinach. It was good. I can do this. I have no other option. Again, thank for listening to my ramblings I have had a few tears but am doing better. Thank You
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Yes, I have been through a lot.....I do not want to go back to that. Therefore, I need to be stronger. I am not sure why this is so hard for me. It sounds so easy....diet and exercise..... I am usually a strong person...... Thank you for talking to me. It is much easier to talk to total strangers right now than with the…
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Yes, it is reality. I know in my heart that this is what I needed. I need to get past the embarrassment and do something about it. Sometimes the truth hurts.
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I would really love to have some crock pot recipes. Thank you for being so willing to share. buckeye8@watchtv.net
