lynnandtodd

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  • I love sushi too, and it's not taboo, no matter which kind of diet you're on. You just have to be aware of the portion size you're eating, and which kind of sushi you're eating. Things like nigiri and a spicy tuna roll will have fewer calories than anything fried, like a sushi that has shrimp tempura in it. Just plug a few…
    in Low Carbers- Help!! Sushi ? Comment by lynnandtodd January 2012
  • Those are AMAZING before and after pictures. Great job !! You look wonderful and happy and healthy. I hope the pictures give you the strength and inspiration to maintain the "new you" for years to come! :happy:
    in Who knew I'd lose 70 lbs?! Before/After Pictures! Comment by lynnandtodd December 2011
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