Honest_Sandy

We still need suggestions! Please help!

Eating not enough without realizing it and not exercising for way too long got me to my high weight. Watching what I ate, but still not eating enough, and over exercising got me a few lbs lost, but then I started gaining again. This month my two biggest weight loss weeks were after Thanksgiving weekend and this week after…

Have you tried a non minty toothpaste? Created by MyFitnessPal.com - Free Calorie Counter

That is EXACTLY how I got where I was and am! I would feed the kids but get busy and forget to feed myself...I never got hungry...I was a nursing mom, so I sat a LOT! My metabolism is in the toilet! I stopped looking in the mirror. Six months into a year gym membership, I'm finally using it! My favorite is when I scan my…

I've been trying the same thing you have with little to no weight loss and saddly a little weight gain. :( My 2 major weight loss days were over thanksgiving weekend and this week after attending 2 holiday parties. I'm starting to agree with the idea of eating more...the results speak for themselves! My problem is how much…

245 in June

Under cardio, there is strength training/weight lifting. Add your minutes there for estimated calories burned. Use strength training to keep track of the weighs/reps/sets.

Great job! I also enjoyed 30! You are doing great! Impressive! Keep up the hard work!

Goes with my motto! I love it!

That is some amazing weight loss! Great Job! Amazing how being aware can change things! I'm sure I'm full of water still! My mom always told me full hydration happened at 1/2 ounce per lb of weight. My water intake has been staying pretty close to that...it's almost like I'm pregnant again! LOL! Course, my lips are…

2 lbs a week is my goal too! Has been all along. I've hit it once or twice not paying attention to my food intake. But to reach my goal by our 10 yr anniversary it has to be done! Luckily, this week has added in a little wiggle room! WooHoo!

Count it as a loss! With a new scale, it should give you an accurate measure...so...Congrats! You lost a lb without trying! Good Job!

My goal is to loose a total of 125. Working towards 215 lbs by new years! About 15 lbs to go! I'd love to join for motivation! I need it!

Interested. What do you have in mind?