pepamint83 Member

lmao me 2 :drinker:

typical day for me eating wise would be bowl of banana nut cheerios or nothing i know its terrible but summer mode im skipping breakfast but having a big brunch lunch - salad with cheese and sunflower seeds or 2 low carb tortillas sauce and cheese - its like 300 calories about maybe a little over dinner grilled chicken…

dont worry kacee we are all in some kind of rut not sure why suz im gonna try but i still cant even eat all my regular calories (see my last post) then how can i eat the exercise ones? yeah hate to say this cause shes very pretty but i am pretty ur then her although i dont feel it so i take that with me cause my mother…

iv beeen readng some posts and was wondering about my support group - am i the only one who does not eat the calories i burn for exercise? i mean never cause u know i barely get to my eloted calories but i never thought to eat my exercise calories i know i would feel guilty cause i worked those off why eat them back?

thank you thank you both. ur abs may b hurting because walking and jogging is a full body exercise u use every muscle and them hurting is a good thing i know we hate it but it means ur doing somethign right. ill attempt more push ups but baby steps - my skinny mink eat watever she wants looks hot in a bikini and has…

i did pushups today i was able 2 do wait for it....3 whole pushups :laugh: im gonna give it another try but i did 3 more than i thought i would

o god the push ups im so scared ok i just got back from my walk give me 10 min and i will attempt them and report back

gonna do my cardio walk waiting for my mother theres a break in the bad weather but im in long sleeves in june that sucks

here to kaceee its like june isnt even in nyc

my mother just showed me a neat trick for doing squats since shes gonna b back on the site 2 day (finally) i told her she should shar...ne tips on those pesky push-ups?

im always willing 2 try something once and when i think i cant do something i like to prove i can so COUNT ME IN :wink: Although i like how u stuck push ups in there twice :bigsmile: was this on purpose fearless leader??? i may have 2 do shred 2day cause its pouring and mama still sick and im having bad allergy day so im…

lmao good we have a common hate bad 4 exercising lol??? wat if we did a strength training challenge i feel im slacking there

maintaing is better then gaining remember that and remember our my motto slow and steady wins the race ok...im totally getting the arm band but i was on the apple stor site some of the reviews made me a litttle nervous - too loose too tight cant change the songs couldnt get it out. one looke good but ill see and let u all…

i cant do pushups if my life depended on it lol

sorry still havent mastered the double quoting i seemed 2 have gained 2 pound since sun then i was reminded i had hot dogs last night so im gonna reweigh later. yes im am def gonna get the arm band i need one that will stay put not break and will hold my new ipod but since 2 have said go for it then i know its a good…

it counts it counts happy dance maybe we can all put these bad past few months behind us and start from our ticker number. so proud kacee 3 pounds is incredible. i had this theory that when u hit a wall stop doing everything for a week or 2 then restart so its like ur starting again lol make sense....:drinker: :drinker:

thanks so much im gonna look into it cause i keep getting distracted nervous my ipod will fall out of my pocket when the jacket is around my waiste, is the ipodzoo an ipod or an ipod arm band lol cause i cant find it on amazon? i have the iPod a gift to myself from college graduation money luv it dont know wat i did…

gmorn afternoon evening all - just made a gr8 smoothie oj and strawberries hows everyone doing with fruist veggies and water? ive been drinking loads of iced tea trying to cut down the diet soda and taking iced tea with me on my walks since its getting hot in nyc tae ive been craving pizza a lot lately i fake it but i know…

morning all smoothie heaven (mixed berries) then workout saw star trek last night really good

congrats mister on the little girl u got many sisters here for support...i was mia for another lovely holiday the last one till the jewish new year thankfully ate well been not feeling great weather not great did not exercise yes or today which i feel completly guilty over. swine flu has taken over my dads life…

just amazing wat an accomplishment :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: makes me think i can reach my own goal wat an insperation keep going :flowerforyou:

kace i know its just too hot i usually have alot of cold stuff - salad tuna other fish but now smoothies also yummy i had one for breakfast. absolutelty. unfortunetly we dont have many fruit in the house this week cause my whole family loves fruit and it seems to disappear very fast so heres wat i made. ingredients: fresh…

gmorning everyone im a bit chilly but on cloud nine

im in smoothie heaven 2 nights in a row i made a fruit smoothie for dinner so good and getting my fruit in and milk for calcium and protein

congrats congrats congrats u must feel so good :bigsmile: 4 both accomplishments

lost the 2 stress pounds i gained but still not where i was prestress but also just ended AF hoping the amped up exercise will help me. water challenge good i need to lay off the diet soda (she says while drinking a diet cherry pepsi) and drink more water ive been desguising it in my other love diet iced tea. confession…

sadly no sailors today but i went to a 5k i did not participate because its like a thousand degrees in ny however i am right now going for my 1 hr walk with my mother who sends her luv and our walk is well im not sure how many miles ill ask....i know many of u are army wives and i luv u all xoxox Ariella :wink:

happy birthday :wink:

omg mister we have so missed how r u we well i was worried, yes old and some new memebers week 18 going strong amazing right? hello all i was about to take my walk and thunder and lighting so im thinking 30 day shred but i was so looking foward to my walk hows the weather where everyone is? xoxo snail aka tortoise aka ari…

lucky girl :wink: im think tom they will b at the park so ill take pics if they do wats every1s plans for memorial weekend more importantly food wise???