pepamint83 Member

thank you im pretty sure it was something i ate (still feeling yucking but a bit better) went for my walk with my mother today 2 big asshills and then we wandered aimlessly just for fun just to walk and see the sites. it was nice we may do that again tom. when u say ur eating habbits have been lazy explain? i think we all…

bad stomache ache so i havent been on (ive been trying to eat wat i can) and i got in my excercise. building indurance slowly my 45 min walk got down to 40 and pos could have been faster had my stomache not been cramping so bad. did sit ups and weights cant wait for biking (walking and biking as bonus) 1 hr biking = 800…

hello it was afternoon when i wrote u but its evening now maybe we should do the truman show thing (you know what i am talking about :bigsmile: ?) sorry about sending the weather ur way but isnt alaska always cold (lol) but i do love my snow so i wouldnt mind having it back but im content i got my blizzard. although i have…

hello my people how is everyone? nyc is cold again its like mother nature is going through menapause or something one day hot one day cold. we cant have mister sister not find us ...here we are here we are:bigsmile:

are you serious 123 pounds? :noway: how many people did you add up? and how many are still part of our group (my mother is she just comes on once a week to post cause lifes gotten a bit busy) but i seem to see a few consistent posters so curious how many of us our left. 123 thats insane and incredible :flowerforyou: go us…

down a pound sorry it took so long to report it. wishing for bigger bumbers i know i shouldnt but i thought i would be a little further in with the weight loss now that i am finishing my second month but slow and steady (just hope i make my june 1 goal we shall see) where is everyone?

congrats everyone so far. i got to walk then weigh in i shall report later nope lol my bangs are growing out cause i havent had a chance to get a haircut so they look diff but thank you for noticing the new hair :drinker: i did straigten them :bigsmile: and thanks for loving my new pics im gonna post what i wrote on the…

thank you sooooooooo much i was nervous taking them but i had to be somewhere yesterday so i was feeling pretty :bigsmile: so thank you

:flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou: :bigsmile: so since i suggested it i sucked up my nerves and took some new photos (aaaaaaaaaaaah!!!:sick: ) i took my first body picture :devil: :sick:…

im here i just got back from a rainy solo walk and am so hot and sweaty :bigsmile: i am very nervous for tom weigh in (any possibilty of there being a 10-20 pounds weight loss :laugh: kiddding. i will take a new pic of me tom although curious if there will be a difference shown (i finally figured out my angels :love: lol)…

well i actually forgot the changing of the clocks slept later then i should have and got to my walk late but did it and just got back so pretty out but boy did i work up a sweat. my mother is walking now she hasnt been feeling well but took my ipod and decided to go. so glad i was missed i missed u too. dont overdue the…

hey everyone hope u missed me its been a crazy couple of days. ( i love my internship but i am so ready for the summer to be on a school work break) the weather has been oddly springlike here making my outdoor walks great and i have def been building indurence cause the walks are taking a lot less time so i have been going…

bump cause i dont know if lyndo got her answer

hi everyone congrats and hope everyone is good me i am still riding high from yesterday i forgot to say that i went on couldnt believe the results and then went back on twice more to make sure but there it was 2.6 pounds my mother got me these rings i wanted as a congrats on your 10 pound loss. i thin im finally believing…

First of all thank you all sooooo much :flowerforyou: i never in my wildest dreams would have ever thought i would have reached (a little over) 10 pounds and in 6 weeks :noway: im just on cloud nine and the 2.6 pounds in one week i mean thats the most i have lost this whole time. its because of the support i get from this…

:blushing: after my cardio and same time as last week (morning not night) i think it was the cheese i mean im sure it was other factors but i cant figure it out im doing the cheese thing again this week we will see how long i can keep it up i do love my cheese. ive just been walking (maybe walking on the snow???) dont know…

omg fish i live on it. you can do it with just salt pepper and garlic oh do it this way my fav teriaki style soy sauce and ginger first add a little salt and pepper to the fish and put it in the pan to grill when its done i do some fresh ginger in a pan (you can add some garlic as well) and when that is done i put in soy…

it as definetly hard to cut cheese out im not gonna lie but i had fish and chicken and chicken pattied from morning star farm and this week im gonna have tofu which i love...if you need recipe helps im really good and so is my mother. as for the bread im on low carb so thats not an issue i only eat brown rice low carb…

This is the begining of week 7 for me and my weigh in day and i am down 2.6 pounds thats more than 2 and a half pounds this week im soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo excited im on cloud nine :bigsmile: there are no words ive lost 2.6 pounds in a week and i am officially at 10 pounds lost…

I am down 2.6 pounds thats more than 2 and a half pounds this week im soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo excited im on cloud nine :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: i think it was cutting the cheese out completly this week (i will…

:flowerforyou: thank you :flowerforyou: i have more but the snow is making the comp act up so happy you love them ps im really nervous about weigh in how is this the begining of week 7 are we really almost up to 2 month mark wow

took the camera on our walk today posted some photos on my profile will post some more man that was fun walking at taking pictures with out stopping (the still shots we took after our walk it was so much fun) so thats me and my mother i will rotate them later:flowerforyou:

omg im in heaven and mama and i are about to go for our walk im actually excited but we are gonna go slow today cause no one has shoveled anything and its pretty deep (we got about 10-14 inches here) my dad wishes it werent us hes not such a fan of the cold i cant believe colorado is 76 thats short sleeve weather lol. hope…

awwww ok u r all forgiven :bigsmile: so as many of you may or may not know NYC has just gotten its biggest snow storm this year (although technically it should be since 2007) beautiful glorious huge snow flakes (hopefully my mother wont read this cause she likes snow but is not as enthusiastic as i am...anyway its still is…

10 hours no talking where is everyone :cry:

awwww i love you called me ari :love: protein so not my problem :laugh: i eat tons of fish and chicken through out the day usually for lunch and breakfast. and the occasional meat and i eat a lot of morning star farms products which have loads of protein. yeah so besides peanut butter which i never even thought as protein…

i usually take 20 almonds and an apple with me and then sometime have a 60 calories pudding tspn of peanut butter and sometime a graham cracker its less than 200 calories and i dont have it every day i try the snacks but its so hard. but im trying

sorry for the late response. adding to breakfast will be a challenge cause i never ate it before im just thrilled i can get the cereal down ( i get such a stomache after so this is an improvment for me baby steps :bigsmile: oh and i dont drink coffee anymore (not since college) im glad u think my food choises are good i…

im the princess of going under :devil: how many calories you have left for dinner maybe i can help?

thank you thank you - yeah im here until 6 and resisting the urge so badly i want those doughnuts actually i want the chocolate cake ok no more talk :devil: ,...30 day shred is the dvd workout video of Jillian Michaels from the biggest loser its 20 minutes of cardio 10 of strength training non stop moving...i personally…