We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
![https://www.tickerfactory.com/weight-loss/wespvVq/][img]https://www.tickerfactory.com/ezt/t/wespvVq/weight.png[/img][/url]"][/url]](https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=https%3A%2F%2Fwww.tickerfactory.com%2Fweight-loss%2FwespvVq%2F%5D%5Bimg%5Dhttps%3A%2F%2Fwww.tickerfactory.com%2Fezt%2Ft%2FwespvVq%2Fweight.png%5B%2Fimg%5D%5B%2Furl%5D%22%5D%5B%2Furl%5D){kind=link}
Replies
-
I'm curious about this leaner legs challenge I searched the challenges section on MFP but didnt find it.... do you have a link to the challenge or at least the exercises/programme ... TIA
-
🔆 Heeyy everyone 🔆 Still living on the edge of the 150's ... now at at 159.7 lbs 😎 Overall, yesterday was pretty good. 3 days to go ... LETS GET IT !! Challenge Goals: 1. Meal prep for week (January 11-17) ✅ 2. 45 mins of movement each morning (got in 30minites of exercise in the morning) 3. Walk/exercise 30 minutes as…
-
Me too,.. I call it my witching hour LOL. What I do is busy myself with exercise and/or projects around the house.... right now I set aside some time to work on decluttering, wouldn't quite say these activities bring me joy LOLOLOL but they keep me distracted
-
🔆 Gooood Morrrrning everyone 🔆 Forgot to weigh yesterday ... but woke up to a pleasant surprise this morning ... living on the edge of the 150's at 159.9lbs 😎 Anyone find the crossover to a lower "decade" (I saw someone use that term and i love it !!!!) to be so hard ??? Not sure if its psychological but I strongly dislike…
-
Hey everyone I enjoy reading your updates and insights... they're always helpful. Sometimes we think we're the only ones going through it ... but I realize that rarely, that's the case :) @Walela617 a new kitteh !!! I love it !!! happy bonding. I really like the mindset of each Wednesday being a chance to…
-
Hi, and Happy New Year Last week was good, getting back into the groove of meal prepping and exercise. Giving myself a pat on the back for committing to my goals for the week which resulted in shedding 3.5lbs (which is the majority of the holiday weight gain). Still need to lose another 3.5 lbs to get to my pre-Holidays…
-
so sorry to hear, may her dear sweet soul rest in peace ᓚ₍ ^. .^₎ 🌈
-
Hi everyone, back for my 2nd round ... but really my first full round The work week has had me in a chokehold, but I've been recording my weight each morning so Ill give a quick update from Saturday January 11 to today Tuesday January 14, 2024. LETS GET IT !!! Challenge Goals: 1. Meal prep for week (January 11-17) 2. 45…
-
Good morning !!! 🌞Sending some warmth from the tropics to everyone experiencing frigid temps and snow today🌞 Goals for remainder of Challenge: 1. Meal prep for work week 2. 45 mins of movement each morning 3. Walk/exercise 30 minutes as soon as I get home. 4. No evening/night snacking 5. 64oz of water per day got in 48 oz…
-
I agree with you 100% !!! I have no desire to get to 119/120 My personal goal is to get back to the mid 130s but Im comfortable in the low 140s. Ive always trained in gym from in my high school days up to before the "Vid and lockdowns (my gym closed down permanently and I just have not found one that I like) coincidentally…
-
Just realized I didn't give my name ... or did I ? anyways: Hi I'm Simone 49, Jamaican living in Jamaica Goals for remainder of Challenge: 1. Meal prep tonight for remainder of work week (made beef soup for today and tomorrows lunches, protein pancakes for breakfast (had with 2 scrambled eggs today) 2. 45 mins of movement…
-
Oh boiiii ... took me a while to find back this challenge. Goals for remainder of Challenge: * Meal prep tonight for remainder of work week * 45 mins of movement each morning * Walk 30 minutes as soon as i get home. * 64oz of water per day Stats SW Rnd 283 1/1 --- 1/2 --- 1/3 --- 1/4 --- 1/5 --- 1/6 --- 1/7 --- 1/8 164 1/9…
-
Hi Everyone, Ill be joining this challenge, sounds like just what I need to rediscover a healthy lifestyle, keep on track and stay accountable. Currently at 164lbs. (5' 3") I want to lose 25 lbs to get back to a comfortable weight but need to lose about 45 lbs to get to a healthy weight (according to my Dr)
-
Hi everyone, Im a longtime member of MFP but Ive ever joined a challenge. See you all Jan 1 2025
-
DWL
-
Ive never dreamed about have my own gym, but rather my own personal trainer (not like at the gym). My own hot personal trainer at my beck and call. Oh well now its sounding like a man servant .... but ummmm yeah .... someone to make all my healthy meals, and push me in my workouts.
