44scoobydoo Member

Yep the chili stuffed pie is the one I tried. Excellent! Now I wonder if I can use the pie crust recipe for pizza. It seems like it would work. So that is what I am going to try for dinner. I could even stuff them with pepperoni, peppers and mozzarella cheese like a calzone.

Just made and ate (lol) the low carb hand pies! Yummm. Wow. You could do a lot with these. So delicious and easy. Will definitely make again.

[/quote] I have heard the same .. if it isn't "substainable".. it won't be a lasting lost. That is why I want to take it slow not whole hog.. (LOL pun not intended) and make this a lifestyle dietary change. [/quote] I feel the same way. Slowly learning this new eating regimen as this is a lifestyle change for me. Never…

That is awesome Nate! You can find Keto groups by using search function. I am a part of a 3 week Keto challenge.

Today was a really good day. I definitely have to pick up the sticks to see if I am in ketosis. Do they sell them at Walmart? So far no side effects. I have a lot more energy and really do not miss carbs. I love not eating processed foods. They caused so much inflammation and fatigue. I definitely want to try the frittata…

I would love to join this challenge. I started the ketonic diet a few days ago. As a cancer survivor I wanted to cut out all processed foods and sugar. I still eat fruits as they are full of nutrients and vitamins that help my system fight cancer cells. I need to find a low carb barbeque sauce asap as my hubby is doing his…

Awesome feedback. I just started free trial.

I was initially diagnosed hyper and was losing a ton of weight, hair thinning and extremely irritable. They tried meds which I had a terrible side effect of pain in my legs. I then had the Radioactive Iodine Treatment and now I am hypo. BTW - I eventually started to gain a ton of weight even though I was hyper. So now I am…

I would like to join this thread. I have lost 13 pounds so far and currently weight 273. My short term goal is 200. After that I will set a new goal. So definitely count me in. I am now on thyroid meds and vitamin D meds. I will start my workout regimen this weekend as I am just getting over a groin and lower back strain.…

Hi Janette3X4. Congrats on your weight loss! I am eating 1360 per day. I haven't started exercising yet since I am recovering from a strained groin and lower back. I am almost 100% and will start exercising this weekend. I am really excited about starting a workout program. I think I am losing a lot because I weigh a lot.…

Good morning all. I am down another 2 pounds! Still waiting for my hair to fill in but overall feeling pretty good. I have only been on meds for 2-3 weeks so I will have to be patient.

I take mine upon waking somewhere between 5am-7am. By the time I watch a little tv or get ready for work the hour has passed. Always on empty stomach with a glass of water.

Hi Allergictodie - I will go in for blood test to see where I fall and then we will adjust it. I am feeling pretty good. I am down another pound, 9 total since taking thyroid meds. I am coming back from a back and groin strain. Finally feel well enough to exercise. So today at 2:30pm I will be off to workout in gym.…

Hi Janette3X4. I am also on low dose levo at 75. Only been on it for a week so I will definitely keep you updated on my progress.

I was hyperthyroid and was gaining weight like crazy. Some people who are hyper lose weight but not me. I was hungry ALL the time and tired ALL the time. I took the radioactive pill and now I am hypo. So now I am on meds for hypo and in my first week in taking the pills I have dropped 5 pounds. My appetite has drastically…