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I suppose it's everything in moderation. Like having one slice of pizza, not 3. Or having 3 tacoes and not 5 or 6. I'm mostly cutting down on the amount of food I eat. But I think once a week, I'll go ahead and have that dessert!
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I just started and my pant size is 12 or 31. I'd like to see 8 or 10. I guess we'll have to wait and find out what happens.
