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I do not have to discipline to kick the habit... :D
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victoria beckham
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I will have to try it... any suggestions on where to get it at the best price?
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I have a desk job so I know exactly what you mean. That is why I am searching for a good suppressant cause thats all I do is mindless eating.
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Im from Indiana TOO!!!
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This made me smile!
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1200 is the universal amount for the average ((skinny)) person to lose weight. I know sounds funny but true.
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Here is a smile to you! I think you need it! :D
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Coffee... sit down and drink a cup without the TV on. Then once drank get up and Zumba.
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Go ahead and enjoy the meal tonight ((all that you want)) and go to sleep tonight ((give your man a little something something=whether you are in the mood or not ((act like it)) <-- This will burn some calories. Then go to sleep with the mindset of getting up in the morning and doing something like: elliptical/running in…
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:D
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I know exactly what you mean. I am still trying to figure out a way to not eat the sweets. My mind says no but my hands say yea. How do i get my hands to say no?
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I am running the same mini! May 7th? I live in Indianapolis though.
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10 Minutes? :D
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I agree with the ice thing. plus it will give you something to play with while you are drinking your water.
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Cut up bell peppers of all colors and take fat free sour cream and mix with a packet of hidden valley mexican dressing powder (low cal fat free) and serve chill. yummy and figure friendly. :D
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Buy yogurt packs at walmart. Great value has 4 packs of any flavor you can think of for only $1.50((6 oz. pack = 80 calories)) Then grab a thing a bananas. (45 cents a pound usually comes out to about $1.50ish)) And if you need something more heavy also get the tuna packs at walmart ((Great Value = 78 cents and 160…
