xxMsComptonxx

hmmm... 9 :)

Great Father to his kids. Awful boyfriend!- selfish, argumentative, inconsiderate, and a ((beep)) Handsome, tall, muscles of a lean bodybuilder, and absolutely Wonderful at sex < Best I ever had!

I am taking it now. No side effects for me. I am trying to have long hair so i was told it helps. Only been taking it for about 3 weeks now so i dont know if it really does help yet or not.

Indianapolis in the house! Whoop Whoop! Welcome!

I'm addicted.

Oh and two more things... 1. If you like your boobs both being the same size i would definatley learn to breathe on both sides. 2. Eat bananas! Cramps Suck<- Just sayin' :)

Okay... Remember to breathe every three strokes when starting out. Once you advance and your cardio gets better then you want to breathe every 5 storkes. Stretch before and after... you can stretch before while youa re doing your warm up laps. Just do the freestyle stroke slowly... rrreeeaaaalll slow making sure to extend…

bump. I would like to learn about this as well.

I have the same feeling... I know exactly what you are talking about and it usually last for like 10 minutes. But however I dont know what it is. ((like twitching kinda)) i dont really know how to explain it. I think it is just your mucles working to calm down once you get them hyped up... But i dont know... Honestly

This makes my head hurt...

Thank you. Yeah! on the pants! That is amazing!

I know i sound like an idiot but will somone please educate me... What does NSV stand for?

Thank you.

Biotin! I will get it ASAP.

Do bench press! Push ups! As much as you can and it will go away. I would say if you are losing but not doing those then it will never go away. You have to "firm" it up. tighten :)

I have noticed I cannot tell people exactly what i am doing to lose weight or they will judge. then when someone who doesnt even know me asks if i am starving myself i try to understand they do not know what they are saying is hurtful. I know where you are coming from on this subject but what may be sensitive to you...…

I smell my cups before i drink out of them.

Funny how everyone seemed to get the sarcasim and laughter out of this post but you seem to be the only one who didnt get it... LOL! that makes me laugh... you getting rude and making yourself look like an *kitten*.

I like the good old fashion wii fit... I do the yoga every night. I force myself to do all the poses but it is really relaxing and stretching. I did the p90x for two days and was over it. It was way to hard for me. I might try it again once i get to where i need to be physically wise but for now i am starting out easier…

I live in Indiana and when I was twelve my mom and stepdad put a mattress in the back of the truck bed and piled 4 of us (me and my friends) in and we went to kings island... <-- thats in cinncinati, oh LOL!

LOL! Thats why I got... so I could do it alone!

We had an Xbox but someone broke into my apartment and stole it... along with my tv and computer and laptop. They cleaned me out. That is why I have a Wii now! I hated buying games for the Xbox. I still cringe when I buy Wii games. They really have to have my attention for me to buy them. I usually borrow from friends LOL!…

I have been wanting to try just dance! I heard it was fun.

ace bandage is great for this too.

wear a tight band around your stomach all the time! This helps major. Or wrap your arms and legs before going to bed or under your shirts and pants if you can get away with it.

Saving this for later!

I know this is off subject but... Jillian is amazing at what she does no doubt about that! But has anyone realized how Man-ly she talks and how Corny she is when she is giving her little speech in the beginning of her DVDs? LOL! I can't help but to laugh. All that aside though... the chick knows what she is doing. (:

I did jillian michaels target trouble zones dvd and i felt the same way. i only did it once and my thights were soo bad i thought my legs were going to give out on me when i walked up and down my stairs in my house. it last for about 3 days and finally went away. in those three days i also did the cross trainer at the ymca…

150 cals an hour :D

water water water... and... eat only fruits and vegetables and eggs... boiled eggs... only boiled or steamed vegetables ((do not add anything--no salt no butter if you need added taste use herbs and spices these have no calories and are great... FYI cinnamon raises metabolism)) fruits are only to be ate first thing in the…