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Thanks guys for your info! I'm going to try the ice tonight. Great website Juile!! Thanks again!!
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Yeah I do, Adidas running shoes. Nike's don't fit my feet well. And I get a new pair every year so they aren't worn out.
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I'm new to the site so I hope I do this right :) I love to run but get shin splints pretty bad, is there anything I can do to prevent these or to reduce the pain or any other excercise suggestions. Thanks!!
