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Starting weight: 220 lbs. (prior to MFP 228) Goal weight: under 200 by 1/1/12 Current weight: 213.5 Total Exercise for week: 300+ minutes New Goal: Him the gym everyday Week Challenges: I work a ton this week so squeezing in a daily workout will be challenging!
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Starting Weight: 220 (228 prior to joining MFP) Goal Weight by New Years: 195 Ultimate Goal Weight: 128-145 Total exercise for the week (Sun to Sat): 9 hours 15 mins New week goal: Less Sodium Less dairy and More fruits and veggies Week Challenges: Thanksgiving and Raven's Tailgate, very nervous for this week, added extra…
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Starting Weight: 220 (228 prior to MFP) Goal Weight: 128-145 Current Weight: 215 Total Exercise for Week (Sun to Sat): 9 hours 15 mins New Week Goal: Less Sodium, Less Dairy, More raw veggies Week Challenges: Thanksgiving and Raven's tailgate I am very nervous for this week!!! added extra workouts to my schedule in hopes…
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what is it supposed to say... I know current weight, goal weight, and minutes of exercise but I cant find the directions...I am new to the group thing...actually I am new to this whole thing LOL!
