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I wonder what is in those meds that make us FAT! Why can;t we be skinny and happy instead of fat and *****y!
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Water is my favorite beverage and I average about a gallon a day.
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Yes, I do take medication as I am Bi-Polar and one of the side effects is weight gain. But I just don't believe that the weight cannot come off.
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I have been trying to lose since October. I did log my food religiously (sp) and walk or run on my treadmill and then some on a stationary bike. I weight 154 and have teetered back and forth from 154 and one day it was 149. I have been under my calories alot because I just can't eat all day long or every 3 hrs as…
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If you would tell me how to make my food log available for others to view you would be able to see.
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How do you open your diary? I need all the help I can get!
