vdsmith

I wonder what is in those meds that make us FAT! Why can;t we be skinny and happy instead of fat and *****y!

Water is my favorite beverage and I average about a gallon a day.

Yes, I do take medication as I am Bi-Polar and one of the side effects is weight gain. But I just don't believe that the weight cannot come off.

I have been trying to lose since October. I did log my food religiously (sp) and walk or run on my treadmill and then some on a stationary bike. I weight 154 and have teetered back and forth from 154 and one day it was 149. I have been under my calories alot because I just can't eat all day long or every 3 hrs as…

If you would tell me how to make my food log available for others to view you would be able to see.

How do you open your diary? I need all the help I can get!