heidiberr Member

This is where I was by just doing pilates when I hit my goal weight: These are from July--the first time I finished doing The Body Sculpting Bible for Women: And these are from the last couple weeks--in the middle of my 3rd time during the Body Sculpting Bible for Women: **That is my closet door--there is no stripper poll…

Be yourself. Be geuinine. Be confident. I am a sucker for a guy who can make me laugh. The guy I'm dating now--when we first started talking (online) I wasn't sure if I was interested. However, the first time we hung out he made me laugh, engaged me, and made sure I knew he was focused on me (despite working as a bartender…

I mix Parmesan cheese and a little malt vinegar in mine....mmmm one of my favorites.

For a girl "just like you only her dad beats her" .....ooookkkayyyy...have fun with that.

Here's my sales team and I as Scooby Doo and the Gang: And a close up of me as Velma:

Concert tickets to see the Mountain Goats tonight! Happy early birthday to me!!

4 Words of Affirmation 10 Quality Time 1 Receiving Gifts 4 Acts of Service 11 Physical Touch

I would say no---you can't truly get over someone until you give yourself space + time. If you stay friends, you are prolonging the hurt. Clean breaks are the way to go in my opinion---or friendship after a long length of time apart from one another. But I can't speak about you--this is just my experience.

Eskimo would be super cute on you.

I am unbelievably proud of you. You always keep trucking--always find that balance, and are a beautiful person inside + out. Proud to call you a friend <3

Before: After:

While this usually is the case, blood pressure can also be hereditary. You can do everything right and still have high blood pressure. I exercise frequently, eat right, lost 95 pounds, and I still need to be very conscious of my sodium intake. See here:…

High Blood Pressure runs in the family so I'm trying to ensure I don't have a problem with it as I usually am on the high end of normal/prehypertension when I go to the doctors.

I really hated Heidi when I was younger. I thought it always sounded young--there was no way to shorten it (I occasionally will get Heid or Heids from family/close friends) and it wasn't like other names. I didn't think that name "Heidi" would be taken seriously and of course, I rarely found "Heidi" things when I was…

Thank you!

230-135 Took 1 year and 10 months

230 to 135

First row--smile and sunglasses. Sucker for a cute smile.

I'm almost 25. Mine is right around 63. Down from around 100. Couldn't be happier.

Plenty of fish. Only had my profile up a week :)

I'm a sucker for watching my boyfriend work on his house--all covered in drywall dust--no shirt--dirty jeans....melt. Also enjoy: muscular arms/shoulders, tattoos, rough hands, face scruff. A man's man who can fix things. Men who can dress well. So many things. sigh.

Confidence, Smile, Legs

I'm learning to love all of me after losing 95 pounds but here are some of my favorite parts: Stomach: Arms: Waist: Legs: Bum:

I cut nothing. I lost 95 pounds. Boom :P

Bump because it's important and true :-D

Everything this guy said on this thread I completely agree with.

People who don't eat healthy get deleted off my list--I don't support unhealthy weight loss attempts. Simple as that.

Eat all calories--your body is freaking out a little bit cause that last little cushion is disappearing so you need to continue to FUEL your body so the weight will drop.

I usually wear pants cause I have a tattoo on my ankle. I have worn skirts, but I'll wear black tights with them then.

Bump