harlequsngirl

I weigh almost every day but record my weight and measurements every monday.

Good morning! I am SO happy it is Friday and a long weekend at that. I had a great day yesterday. When I went to the gym Amber grabbed me to tell me I was selected as member of the month due to the fantastic progress I had made in the past 6 weeks (from my first assessment to the one I had monday). I have to write a little…

Hi everyone! I'm going to jump right in and introduce myself. My name is Krista and I am a SAHM. I have 5 children 15, 12, 10, 6 and 2. I started going to the gym at the end of November and started working out with a trainer twice a week about a week after I joined the gym. Since I started working out and watching what I…

I weigh in most days at the gym but I record my weight every monday and take my measurements then as well. Even when the scale doesn't move much I still lose inches so I know I'm doing good.

I struggle with this. I have yet to be able to eat all the calories I am supposed to eat. My calorie intake is set at 1350 but with my exercise every day it jumps up to 1600-1800 or more. I average about 900 a day.

WOW that is a lot of eating out! We used to eat out a couple of times a week with my husband eating out for lunch just about every day. To save money we have stopped doing this. We go out maybe 2-3 times a month and I cook every night for the family.

It is totally possible depending on your situation. I started working out and really watching my caloric intake at the end of November. In 6 weeks I have lost almost 20 pounds. I work out 5 times a week, two of those days are with a personal trainer for 30 minutes. My body fat percentage has gone down 4% and I have dropped…