We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maybe you're not eating enough calories. If you're consistently below 1020 (I think) you're body may start to hold onto what you have stored or even start to pull from muscle b/c it doesn't know when it's going to get 'fed' again. I would track your calories to a T for a week and make sure your getting enough fiber &…