We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

katiej23 Member

Replies

  • Are you going over in sugar or fat? I know you said you logged and exercise, but what foods are you eating?
  • I'm plant based. I don't say vegan because I don't do it for the ethical reasons. You can start a meal at a time, make your breakfasts without animal products, which is easy if you find a good milk substitute. Then work a meal at a time. If you do go plant based, stick with vegetables and grains with no added oil, leave…
Avatar