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Ha, I know exactly how you feel - I am also still within normal weight with the extra weight, but just feel completely different when I'm heavier! I think the trouble with low carb is that it does actually work and gives good results, but it definitely causes cravings! Maybe try it again, but less restrictive? I have…
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Hey! Snap! Was on a reduced carbs diet for six weeks (still had healthy carbs though - fruit and wholegrains) and was feeling so good - lost about 14lb. Then crashed right off it 3 weeks ago and am back where I started plus a bit more. Have decided to go back to low carbs, but not be as strict as I end up going crazy when…
