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totally! :)
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My 4 yr old started that "phase" recently, and i nipped that in the bud real fast! I do not give in to the whining nor do i tolerate it. If she is going to whine about something she will NOT get her way and I will walk away. Also, I started a behavior chart which works for us. Each day that she does the certain things…
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"How is your daughter so tiny? It must be her from her dad cuz it's not from you. You've always been big boned." For the record, i am not "big boned" nor is my husb. anywhere near "tiny." :grumble:
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Hi! I'm 5'1 Started @ 141-ish Current @115 Goal@ 105 I dont know how to post pics but you can check out my before/afters on my profile.
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incredible transformation- you look beautiful.
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Wow, you look fantastic!
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I've experience this a few times... look up: hypoglycemic. It could be something else entirely but check it out. If this is the case for you than your blood sugar dropped too low- this can be quickly fixed by eating or glucose tablets. good luck + be careful!
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Pull ups. :(
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wow! bet you had your chin up all day long!!! that is so cool.
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will do!
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yes i have always been bad about staying hydrated. At this point it's a conscious act everyday in an effort to be healthy. I do have to force it so to speak- but ive found that my body feels much better throughout the day when I do. I look at it as a challenge- sort of like exercise or eating healthy. Gotta do it!
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yes i used to do that... I constantly have to remind myself- no excuses.
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Yeah it kind of annoys me because it's clear when its not sincere... and at that point a simple hello or goodbye would suffice. No need to act like you like me or whatever.
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seriously? gotta try this!
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Hi, i'm 5 and 3/4 of an inch! lol My starting weight was the same as you, I am currently 115. I don't know how to post pics :( but feel free to check out my profile I have before/afters in there.
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That is a back handed compliment. Better off keeping quiet. The commentary I got was from family growing u: you're fat, you're nose is too wide, your lips are too big, your butt is too big, you have ugly feet, your skin is bad, you're too short, etc. I don't know what they were trying to accomplish. I spent several years…
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i want to!! :D
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After doing 30day shred i went to P90x. I felt like it really prepared me for it.
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Sorry to hear about that :( That sure is a lot to deal with at once As raw as this may sound- none of that has anything to do with your weight & health. You have to remind yourself that despite all the outside things going on, sabotaging your inside isn't helping anyone or anything. In fact, taking care of yourself and…
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congratts! That's awesome!! Poor guy, he prob had NO idea what size ring you were- that's a hard one to judge. I think i'm cursed with fat fingers forever lol
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I don't swim, but I had this exact same feeling with running in public. One day I literally just put my music on loud enough to block out my own internal garbage and just did it. It felt great. I love running now. Eventually you learn to stop caring about what other ppl think and get excited about what you're doing. Hang…
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WOW... you look fantastic
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awesome transformation!
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wow! fantastic work!
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heck yeah you can see it! great job girl.
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WOW! you look fantastic! Great work
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I don't have a cheat day. But when it happens, it happens- I don't stress over it. I went way over last Sat. but because I don't do it often it didn't affect my weight- infact i still lost. Also I think a whole day is too much, maybe just a cheat "meal"...
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I don't have any video games in our house- I won't even allow cable. It's on the parents to control what their kids are doing whether its tv, video games or activities.... it's also on the parents to keep an eye on their kids regardless of where you live. This is the world we live in- instead of hiding we need to teach our…
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yeah, i thought i'd be PERFECT at a certain number... i hit that number then passed it up and now i want to lose 10 more lbs. Not because I'm addicted to calorie deficits or anything lol I just want to get rid of the tummy.
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This. (or on a bed)