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I just started running about 4 weeks ago after a 10 year hiatus after having kids. I have found that if I keep it up for about 10 minutes, it starts to get better. I get a 2nd wind, or whatever. If I run outside with my Ipod, I am happier than running inside. That said, I was just thinking last night that I wish I would…
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I shop organic when I can. It can be very expensive. The veggies and fruits listed with the highest level of pesticides I always buy organic, such as grapes, strawberries, blueberries, tomatoes, potatoes, spinach, celery, carrots, apples, peaches, pears, etc.... I also buy things like organic poptarts or cereal bars, apple…
