Replies
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I am so happy for you. You are young and beautiful and you should be feeling great. Did you use any other combination of assistance besides myfitnesspal to lose weight, such as, nutrisystem or weightwatchers? My husband and I just started nutrisystem and I wonder if I could do it without spending the extra money.
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That happened to me too, but I did not stop working out. I don't do cardio. I walk on my treadmill 30 min in the a.m. and 30 min in the p.m., burining 415 calories. Working out is good for your heart, stress reliever, etc. You don't want to stop because you don't see the scale going down. I'm not an expert, but you code be…
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Congrats on your success and willingness to continue. I use the tredmill. I like knowing how many calories I have burned and contolling how fast I want to go. You don't need to spend a lot of money on them. I have always used the cheap one from Wal-mart. I paid $200 for a new one (here in Texas). I used the same tredmill…
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I think by entering everything I eat makes me accountable and is helping me stay on track. I'm so happy. I am diabetic, obese, and unhappy with my body. I have been 40 pds. overweight for three years now. I now feel in control...amazing. I'm sharing this with my friends.
