dixiedad826

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  • Outstanding. Great job!
  • Rules for Forum posting on Myfitnesspal: 13) Topics about politics, religion, atheism, or sexuality are not allowed and will be deleted. This includes posting images or signatures. Unfortunately, we have seen that topics about any of these subjects are highly likely to result in heated arguments and disputes. If you really…
  • Are you doing strength conditioning or cardio? Muscle creation will cause you to gain muscle mass...which will cause you to gain weight. Try cardio early in the morning before breakfast. Also..if you have reached a plateu, try "Shocking" your system with a day of gluttony...then hop right back on the diet.
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