Replies
-
I found replacing Sugar with Agave syrup was excellent, Well worth it, Agave is healthy and only 20 calories and no fat. You can put it in anything!. great for those of us who love sugar. Only one teaspoon and thats all you really need.
-
You go, You can do anything you put your mind to. Think you will, you will. yes it may take a while, but sooooo worth the effort. Just think about all the wonderful things you can do now but being able to do them better when you've reached your goal. Lose the weight with Confidence. I know you can do it!
-
Hi, you arent doing anything wrong, when you have come so far and lost the weight you have lost thats a good thing, I think you need to remember that when you do a lot of excercising (especially strength training) there will be a decrease in weight loss. your body is actually building muscle.(which is heavier ) You may…
