yspen42 Member

OMG you look great. Keep up the good work

Drink more water! The more you drink...the more you shrink

Not in my foot but I have it in my toe which is painful. I was told cucumbers are good for inflammation..I put them in my water along with lemon and drink all day. My pain comes and goes. i hope you get to feeling better

I love it. And like one person said, it keeps you moving. I am not in there to compete with anyone but I am there to move and be in my own world. Some of the moves I cannot do because of my knee but I just keep it moving because its all about exercise!

Good job and keep up the good work

PW 252 CW 256 Slipped last week...too much stress

PW 254 CW 252

PW 256 CW 254

PW 254 CW 256 too much fried chicken over the weekend...but I am back on track this week

Drink more water than I did yesterday - im there because I didnt get but 32 ounces on Sunday Lift weights - I have been saying I am going to do it for weeks and haven't done it yet (what am I waiting on) Work hard on losing 16 pounds by June 23...I am in a challenge with a friend so I need to step up my game.

Put God first today Drink more water Stay focused Be a better person than I was yesterday Dont sweat the small stuff

PW 256 CW 254

PW - 260 CW 256 Loss 4 pounds due to the fact that I STOPPED eating all of those Girl Scout cookies. :happy:

PW 255 CW 260

PW 258 CW 255

PW 258 CW 258 Amazed...I was not able to workout this week but I didn't gain...I'll take that and do better next week once I get rid of this bronchitis. Lets GO Red team

Red Team I have been under the weather this week so I have NOT been able to do any exercising. I have been drinking my 64 plus oz of water everyday. I feel somewhat better today so I will try to get out and do something tomorrow because the weather is going to be NICE. Peace, Renee

PW - 259 CW - 258 Dont know how I did it but I will take this 1 pound loss and keep it moving. Let's go RED Team

Let's Go Red Team....we can do this! Let's push harder in our exercising and consume more water in the next few days!

PW 258 CW 259

PW 258 CW 259

SW 258 GW 245

My name is Renee and I have been on MFP for about a year and a half. This site is awesome and I love it. I also like the various challenges that are posted...it motivates me to want to keep losing weight and getting healthy. I look forward to working with everyone that's part of this challenge...WELCOME and let get HEALTHY

Awesome

I hope you are feeling better Pam PW 270 CW 270

PW - 273 CW - 270 YAY I am so happy to finally lose again!

PW 271 CW 273 I went up 2 pounds due to illness....today is the first day I felt like getting off the couch to work

Hello my name is Renee and I'm from Nashville. I love to be challenged because it motivates me to push harder in my workouts. Thanks

I hope it helps me as well to get a BOOTY! Lol

Thanks Pam...I have issues with my arms as well so I need to do push up! Gotta find a way to make the scale move downward!