vivianamiami Member

This is photoshopped & from the Japanese Movie Ju-On, saw it last night, your husband is messing with you! LOL

I love the EAS Get Lean Powder, it tastes great & has 20g of protein, I just incorporate the calories into my calorie count and have still lost weight.

Well done!!!!!

You look amazing! Don't stop! Keep doing what you are doing!

What a lovely dress, you will look beautiful on your wedding day! Best Wishes for your and the groom.

That's awesome!

-Starting weight 204.6 lb, - Goal Weight 170 lb - Height 5'5" - Bust 44" - Waist size 38.2" - Hip size 45.5" - Upper arm (right and left) 13.2" - Thighs (right and left 22.5" - Body Fat 41.9%

[img]<a href="http://s540.photobucket.com/user/vivianamiami/media/1011810_10151577398789398_1462653932_n.jpg.html" target="_blank"><img src="http://i540.photobucket.com/albums/gg331/vivianamiami/1011810_10151577398789398_1462653932_n.jpg" border="0" alt=" photo…

bump I want to look amazing in my Halloween Costume this year.

Wow! You look amazing! Keep up the good work!

Yes I do believe there is some benefit to the green tea extract pills.

Hi Everyone! I take green tea extract pills I bought at Walgreens. I usually take them after I have worked out & have eaten my breakfast and the only difference I feel is a couple hours later I feel a little warmer body temperature and I feel a very light sweat all over. I think they do work to help a little with weight…

I take green tea extract pills I bought at Walgreens> I usually take them after I have worked out & have eaten my breakfast and the only difference I feel is a couple hours later I feel a little warmer body temperature and I feel a very light sweat all over. I think they do work to help a little with weight loss because my…

Totally Understand. I was made to feel guilty about all the starving children in Africa, if I did not leave a empty plate. Maybe filling up before the meal with a couple of glasses of water or a nice salad? Just a suggestion.

You are beautiful, don't let anything stop you from getting to your goal! You truly inspired me. All of you are an inspiration. Thank you for posting your before & afters.

That is a transformation! Keep up the hard work and you will be to your goal before you know it.

Amazing Transformation and truly inspirational! Thank u for posting.

That was well stated!

That is just so inspirational! Thank you for posting!

That is a great idea, it is easier to battle the bulge in 10lbs increments.

Hi...... I think we all have been in the same boat, but do not beat yourself up, just start again. Don't go for perfection, it is too hard to keep up in the long run. Aim for do-able changes you can make everyday. I am here for you, please add me as a friend. Viviana

Sounds like a great idea. I only weigh myself when I go to PWL Center, but would like to participate. SW: (Starting weight) 228 CW: (Current weight) 218 GW: (Goal weight for the month) 210 Weigh in Dates: 5/18 5/22 5/28

Had a great breakfast, drank all my water this morning. Did one hour of cyling, walked the dog as well and packed my lunch. Feeling happy and proud of myself, although I ate one small chocolate chip cookie. In the past one chocolate chip cookie would not have been enough, I would have to have many, many more.....

Coral Gables, Florida:smile: Created by MyFitnessPal.com - Online Calorie Counter

Awesome!!!! Keep up the good work:wink: Created by MyFitnessPal.com - Free Food Diary

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I plan my meals and snacks in advance, about 3 days at a time and package them in large ziplock bags.... Hope this will help. I usually try to have under 1,300 calories in a day..... Breakfast: Fresh Homemade Slim Fast…

:smile: :smile: :smile: Thank you for sharing your story.... It is success stories like yours that inspire me to continue on my journey as well....... Do you have any tips that you could share with us? Created by MyFitnessPal.com - Free Calorie Counter Losing weight in Sunny SFLA~ Started 01/08/09 with a 12 week goal of…

Keep up the great work.....:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter Losing weight in Sunny SFLA~ Started 01/08/09 with a 12 week goal of 30-40 lbs by 03/31/09 Have been faithfully recording in my food diary and exercising

Congrats Girl!!!!! With you all the way~!!!!!! This is journey that we are all taking one step at a time...:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter Losing weight in Sunny SFLA~ Started 01/08/09 with a 12 week goal of 30-40 lbs by 03/31/09 Have been faithfully recording in my food diary and…

Congrats.... Keep up the good work:flowerforyou: Created by MyFitnessPal.com - Free Food Diary Losing weight in Sunny SFLA~ Started 01/08/09 with a 12 week goal of 30-40 lbs by 03/31/09 Have been faithfully recording in my food diary and exercising