realmaverick

Thanks. Wow look how close you are to your goal!

Hey Hank. That's pretty much what I want to try. I noticed another guy having great success with that exact formula too. I think he may have actually got the idea from you. I will try to get 2 days in at 500 net, though it will kill me, but I want results so I'll have to stick with it. cheers

Prior to MFP, I had bulimia for 10 years. The crazy thing is, it doesn't work and yet managed to grip me for so long. At first it was an almost instant weight loss, but then slowly the weight crept back on and I was never at my desired weight while doing it, yet I kept doing it. Totally illogical huh. It was only using…

Great ideas, thanks guys. I don't ever eat enough fat it seems. I am always way under and over on sugar. Perhaps part of the issue.

I feel your pain. I am totally bunged up and I don't know why. I am taking Benefibre or Fibre force, ground flax seed, drinking a ton of water and even Magnesium but I am still not regular. I am struggling to lose weight and I'm sure it's got something to do with being so bunged up. I actually feel as though I've got a…

Thanks a lot guys. 1240 calories does feel like too few. But then I want to lose weight as quickly as possible, the excess weight drives me insane. From the advice here, I am considering changing my weight loss to 1lb and see if that effects my loss. At the moment, I'm actually going around in circles, I seem to lose a…

Thanks, ATM I am also eating whatever I want. Not clean. First I want to get my calories under control, before I tackle the whole clean eating thing, as I know I'll cave trying to live off a Paleo type diet. My calorie goal is currently 1240 calories. I try to burn at least 500 calories a day, as only eating 1240 is…

1. Where were you born? Chester, United Kingdom 2. Where do you live at the moment? Bournemouth United Kingdom 3. Where else have you lived? Essex United Kingdom 4. What is your current occupation? What is your dream occupation? I'm a web designer, SEO consultant. I'm pretty much doing what I want to do, which is great. 5.…

Posting from my iPhone. I'll answer the questions when at my PC. But for now, +1 to the gay MFP village :)

I realise this is an old thread. But people need to realise that different people respond differently to different styles of dieting etc. Losing weight has nothing and I mean nothing to do with 'clean food', if you like clean eating, that's great. But for many trying to eat clean due to pressures from just about every…