Kellie82much Member

Fantastic!

You may want to look at your protein intake. Protein will keep you feeling full longer than simple carbs will.

I have family in the UK, does that count? I'm in Canada. Please feel free to add me

love your screen name!

95 lbs down...show those pics and be PROUD GIRL!

, bahahahahahahaha! I could have written this! I have the SAME problem. And don't even try to eat "only the broken off pieces". Thanks for the chuckle! You are not alone.

Thank you for your encouragement. I didn't believe anyone would even read my post. 21kg down...BRAVO! That is an amazing accomplishment.

Thank you for the encouraging words. I didn't believe anyone would reply! I will muster the courage to try them on. Maybe tomorrow when everyone is out of the house : ) By the way, I have family in the UK

Thank you! You are right.

Thank you for your encouraging words. You brought tears to my eyes. Sorry I replied wrong yesterday and you probable were not able to see it. I think I have the hang of this now.

I hope I'm replying correctly, I've never done this before. Thanks for the translation of NSV.

Thank you for your words of encouragement...they brought tears to my eyes.

NSV? Sorry I need a translation.:smile:

Wardrobe clothes shopping! I love it! I've never thught of it that way. Where did you move to when you left Australia? I'm in Ontario, Canada

Well, based on the outpouring of feedback and support it seems like there's no time like the present!

Thank you for the encouraging words. I didn't believe anyone would reply! I will muster the courage to try them on. Maybe tomorrow when everyone is out of the house : ) By the way, I have family in the UK.

Welcome to MFP! I've been a member since ealy November of this year and have 34 lbs to lose. I too work in a hospital and sometimes am terrified by what I see as the result of lifestyle. Good luck on your weight loss journey. Remember to be brutally honest with your food diary. Cheers!

Do it now! My favorite quote that keeps me motivated is "The journey of one thousand miles begins with one step." I'm a visual person so I keep this quote on my iPhone and at my desk so I can see it several times a day. Good luck to you!

Too cute!

Beautiful dogs!

I love my dogs because they never complain. They are my walking companions in the heat of summer and even last night in the pelting rain. When I figure out how to get photos off of my iphone I will post them.

BRAVO!

I love your photo! Very clever.

BRAVO! You too are an inspiration to others "wondering if they can do it"

Your story is so encouraging to me! I hope to be as successful as you have been.