ladykaisa Member

I must have read the original post wrong.... THIS. Please

Have your measurements changed? Are your cloths tighter?

triple this

OP, ignore her. If the specials each day have veggies, meat and a side, you can go with it. Depending on if you're looking to cut fried crap out of your diet, you can go with the burger/fries option. It'll be a decent boost of calories. Salads are great, but cut calories by a huge amount... diannethegeek has some good…

He said he was 19..... This is an extremely valid excuse for not going out and getting drunk... it's not legal. Nuts to him for not wanting to do something illegal, right? OP, when I was in college I lived at home and still had a part time job, so I had an entirely different situation than living in rez with a cafeteria. I…

In the worst of my Bulimia, this was basicallly me. I would eat, and eat, and eat... and not enjoy one second of it. I have clear memories about crying... no, sobbing... while spooning food into my mouth, finding the exact opposite of pleasure. And I would eat until I either 1. Became physically ill or 2. Made myself…

This. If you want to spend money on someone other than yourself, I won't stop you. It's not my problem you're assumed all women at the bar are single.

This.

This is what I have. I love it.

IT"S SO DIFFICULT TO GET THROUGH! =( I can't wait until I"m though season 7... It's got it's good moments, but man...

My boss usually says that it's high enough to worry and it's not being controlled by OTC medication (Children's Tylenol, Chidren's Advil), bring them to the Docs. *edit: Boss is a family GP. However, you know your kid best.

I"m trucking through season 7 right now... FLEW through 1-5. Whoever posted the Moose gifs... I don't need to workout now... I'm dead. I died. It was a happy death.

This

commenting so I don't lose this.

I weigh every couple of weeks in weight loss mode. With my history, if I focus on the number on the scale too often it can hinder the "healthy" portion of the weight loss. As long as every couple of weeks there's a drop of 1-2 pounds, I'm content. The daily fluctuations would drive me over the edge if I weighed daily.

I have an FT4 and love it. Super easy to use

75 minutes of total HR monitor time, but 60 minutes on the treadmill running. I failed to pause my HR monitor during a "oh **** I forgot water" break and a "cat is tearing down the curtains" break. :)

CourtneyTG - thank you for that link. I'll take a peek when I get home. Wilsoje74 - 168lbs, 29yo, 5'3"

Hm, true. I may spend a few weeks playing around with the runnersworld one and my HR monitor and see what kind of difference I'm looking at after I get back into the swing of running. There may be a happy medium I can use to estimate the advantage of an incline, if any. I can always just count anything an incline may have…

Ah! Thank you :)

The thing that was confusing me about everything was the incline I was running on for the slower portions. If I was flat, I'd have no problem with throwing this number out and having a lower number. Do you notice if that incline changes your 100-120 per mile? What, if any, HR monitor do you use?

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If you're "well aware" of pharmacology, nutrition and hormonal imbalances, then you wouldn't be repeating "calories" "calories" "calories" to people who have stated very clearly that their diets have stayed the same, the medication changed their hormones/metabolism, and they found themselves gaining when the were watching…

"I hear people complaining how being on a type of birth control or a medication "MADE" them gain 30-50 pounds." "...said medication caused them to somehow spontaneously gain weight, " " If this were true, starving to death wouldn't be possible, " - implied as fact "the shots and pills themselves do not /cause weight gain/…

1. I have a feeling you're OP, and bored tonight. 2. If you're not OP, you're quite the idiot. Or a troll. I would suggest a trip to a Registered Dietician, a Physician, or a College/University program to aid in your understanding of pharmacology, nutrition, and hormonal imbalances if you truly did want to learn more.…

However, it wasn't stated as such. The way it was stated sounded like you were saying people who say this are using it as an excuse. That we all eat abhorrent quantities and don't want to admit it. You then go on to ask if weight gain by being on meds it true. We're providing answers. I gained 30lbs in 8 months. I was…

I rarely have fruit, usually only with work luncheons where it's the healthier of any option =/ I miss pineapple like I'd miss my left arm, though.... whenever I eat it, though, I end up devouring the entire pineapple, which isn't good for my carbs or my sugars =(

PCOS here... need to drop about 40lbs, managing with a low carb diet currently. Fairly new diagnosis, so any new friends help :)

PCOS and carb counting here! Love like minded people on my wall :)

This.