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I too used to love to have some wine each day after work to relax, but wine is extremely high in calories. Even dry red wine (which I drank) has 125 calories per 5oz glass. A whole bottle of wine has roughly 25oz in it. Do the math...you are drinking 125 x 5 =625 calories. For me that is almost two meals worth of calories.…
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I dont plan on replacing my daily gym workouts with wii....Just adding the Wii to drop some extra calories and have fun. I got my kids interested in it as well so its becoming a good way to entertain them. :happy:
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This is an interesting article about using Wii Sport for excercise. http://electronics.howstuffworks.com/wii-calories.htm/printable It says you lose... 125 calories in 15 minutes of Boxing 92 calories in 15 minutes of Tennis 77 calories in 15 minutes of Bowling
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You will have well excercised fingers Eriny! :laugh: XBox involves no movement but your fingers thats one of the reasons we bought a Wii. :wink:
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Is anybody using Wii Sport or Wii Fitness as part of their daily excercise? I know it sounds kind of silly but I have been researching it on the internet and it says that you can burn 150-250 calories per half hour on Wii Fitness depending on your weight and the intensity of the games you play. We just got our Wii Fit so…
