Replies
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I'd love to join this challenge. That stone is pretty much exactly how much I gained last summer through the holidays when I was doing way too much celebrating way too often. If this helps me finally peel that back off, I'll be so grateful. Feel free to add me. I'll plan to check in on my progress at least every Friday and…
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Hi. I'm Alisa. My pattern has been to start each day with renewed resolve, eating a healthy breakfast, probably a healthy lunch, and then blow it in the evening. I will comfort eat pretty much whatever there is at dinner. I feel tired and emotionally drained at the end of the day at work. When I get home, I want to be…
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I cook my old fashioned (ie whole oats) oatmeal with water, then top with unsweetened applesauce and lots of cinnamon.
