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Hey! I had twins 5 months ago and it destroyed my body too. I'm a bit tall, 5' 10" but I still got really big. I carried them full term to 38 weeks so needless I was pretty big. But I knew I wanted to lose the weight and I pushed myself hard. I work out everyday when they nap or early in the morning. I am down to 145! The…
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this is amazing! I have been wanting to get into fitness competitions too, but I think I lack the know how of how to get there. I am currently 147, 5'10" and I just had twins 4 months ago. It seems my body is hanging onto everything still. What is your tip to building muscle? Do you do a lot of heavy lifting? Can I even…