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I joined a while back too but did nothing with it - so I am new too - you can add me too if you would like
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I DID IT!!! and it was really not that hard - I walked at 3.0 MPH and Jogged at 4.0 MPH - It was not NEARLY as hard as I expected and I even (are you ready for this) enjoyed it!!!
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So Yesterday I drank Pepsi MAX and it was not too bad - Not the REAL Pepsi - but tolerable..
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I bought a treadmill last night and am going to start TODAY when I get home from work....wish me Luck :ohwell:
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I am too trying to Kick this habit - so thank you for this post I needed it on this Monday Morning - I went to the store and bought Pepsi Max and Diet Cherry Pepsi - I am going to try to switch to those - but after reading these posts - I just need to not have any soda at all!!! SIGH:sad:
