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...that's better :smile:
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...and I'm going to have to change that profile pic-it's scaring me now!
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I did pretty well-had to visit my mum for a family dinner in the evening but I just made sure the portions weren't the equivalent of the size of Belgium and all went well. It was a very busy day though so didn't get a chance to exercise formally...made up for it by running everywhere! Well done to everyone btw-aren't we…
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Hi, I'm new and friendless...sniff!! Please don't let the photo put you off; I'm really rather lovely and am looking for reciprocal support from you lovely people :happy: Friend me? Ta muchly xx
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Hi, I'm 38, overweight by 50lbs and have come back to MFP to get support. I love eating healthily, feel so much better when I do, but then a few weeks in, I'll fail with ridiculous binges. When I'm in the right mindset I'm excellent - it's just a bit of a poo that the mindset goes south after three or four weeks and I end…
