nikilis Member

tim of the day doesn't matter. it doesn't have an effect on your progress. however if you eat within an eating window (intermittent fasting) it can speed things along.

like I said, keep your misogynistic and abhorrent humour off the forums. feel free to share it with your misogynist bros. there are rules here, 17. No Profane, Vulgar, or Sexually Explicit Language No explicit, sexual, insulting or vulgar content including expletives, or sexual innuendo, will be permitted. This includes…

who's trolling now? doesn't change the facts man, you cant say things like that and think people gonna laugh like your bro mates. you could just admit you were wrong. that would be the right thing to do. maybe you might even learn something from this.

lol, that would ruin your aim.

hey, if your laughing, you're disgusting too. have a lill think on that. the threads over. bad luck :)

so I suppose that can be taken as an admission of guilt, and apology?

contradictions, you has them. says he doesn't think rapes funny. makes joke about rape.

not trolling at all, what you said was disgusting. you think rape is funny. that makes you disgusting dude.

ahh, yeh, ya where and I read the other thread. so you laugh at rape, cause it makes it easier to deal with? wow. that makes sense.

geee... sorry... just not finding you making light of rape funny. ooh, my bad.

ahahahaha. oh wait. thats disgusting. well done man. dropped the bar lower than I thought possible. if I have to spell it out, no one deserves it. seriously, whats wrong with you dude?

1/10 of a cake is 10%. I feel like I stated the obvious. its also a pretty depressing slice of cake. the rest of the slices may judge you while you eat it. hehehe. sorry. :D

finally some peeps who gets it.

just to make it clear, you don't need to eat every 3-4 hours. breakfast isn't some big kickstarter. you can eat your food at any time of the day. 1 meal or 10. doesn't matter. I'm guessing you know that, but just clearing it up, incase people are confused.

lol. i fast 18 hours a day. you might wanna try to back that up with some evidence. here's some about intermittent fasting: http://www.leangains.com/2010/04/leangains-guide.html

so say if someone recalculated the week with a distributed deficit, that person would see no benefit? 2500 TDEE - 3500 deficit for 1lb loss 2000x7=14000 14000-1000= 13000 (minus fast days) 13000 / 7 = 1850 per day so: 5 = 1850 2 = 500 your saying that wont work? cause.... it looks like it would.

mmmm, I forgot how hot that is!

anything european with a little bit of broken english - like penelope cruz or hong kong chinese speaking little bit broken english.

A suitcase full of all of my stuff a piping hot apple pie and a lawn chair.

it will go away

haha. if its too childish for you, you didn't have to comment. EVERYONE FEEL THE SCORN! FORE SHAME!

mine do...

hehehe....

dude thats too far. no dude wants to see a dudes duke face. no matter how tight you are. lol

now... theres a 2 tier thing here for example, if im in the shower, sure come in and take a wizz. but, if im in the shower and you come and drop a bomb... oh come on thats not fair. my girlfriend did that pretty much every morning. infact I asked her about it and she was like "yah I like to go poopies when you are in da…

loolz. high 5.

not quite good old wikipedia: Urine is sterile until it reaches the urethra, where epithelial cells lining the urethra are colonized by facultatively anaerobic Gram negative rods and cocci.[4] Subsequent to elimination from the body, urine can acquire strong odors due to bacterial action,[citation needed] and in particular…