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This board is interesting, thanks for sharing your stories. I am on day 6 of the 24 day challenge and have followed the program exactly every day so far. I've exercised 3 of the 6 days (30 min of cardio). I am 37 male, 265 lbs, 6'3" and am happy to say that as of today, day 6, I've lost 9 lbs so far! Dont get discouraged.
