Replies
-
There is no way I could have my hair dry if I washed it in the morning. It is too thick. I pull it in a ponytail and either braid or bind all the way down so it is not hanging loose on my shoulders or back and it doesn't get sweaty.
-
I am a morning person, so it may be easier for me than some. I think once you see how much better it makes you feel, it will be easier to get up the next day. It is SO much cooler before daylight that I am considering getting up early even on my off days. I can run much better with less fatigue early in the morning and…
-
If you haven't read the Left Behind Series, don't miss it!
-
I just recently read several mystery books by John Hart that kept my attention, look him up. If you like crime mysteries, try Jan Burke's Irene Kelly Novels too. I was ready for something different and pulled "Forbidden Lessons from a Kabul Guesthouse" which is a true story of an Afghan-American woman who started the…
-
I am from the Southernmost point of Alabama; glad to see another Bama girl. I am very impressed with your progress!
-
You can do it! :happy: I started the C25K program on May 3; after a week or so of a homemade walk/run program. I was huffing and puffing the first few weeks. I did it every day and last week got to week 6, which means I have completed a 20 minute run with no stopping! That is pretty unbelievable if you saw me the first…
-
Thanks :happy:
-
I am new at this, will try for 60 miles.
-
I get up at 4:30 and try to wait as long as I can to eat the first thing. Usually I can make it until 7 or 8, which is normal breakfast time, then it is not as hard to make it until lunch. I never heard about eating within an hour of when you wake up. Sometimes I drink some juice to help me hold out until breakfast.
