We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

brikc Member

Replies

  • If you've ever had any back issues such as a herniated disc you might want to steer clear of Insanity. Its a great program for burning calories and improving cardio...no doubt. However, its very high impact!
    in If you completed px90 or insanity...... Comment by brikc December 2011
  • Got sidetracked by a herniated disc earlier this year but was able to start from scratch again and do the Disney half marathon in Sep. Still have a full marathon on my bucket list but really want to get down to 180s before training for a full.
    in runners Comment by brikc November 2011
  • I had a herniated disc earlier this year and I've never been in so much pain in my life. It was a miserable 4 months. Be sure not to rush into working out too hard, too soon. Good luck!
    in Trying to feel better inside and out.. Comment by brikc November 2011
Avatar