Replies
-
I had lost 65lbs but gained 18 of it back over summer and the holidays. I'm new to MFP and just seem to be stuck in this plateau. I workout 6 days a week with an average burn of 500 - 850 calories a session. I sometimes have double sessions if I'm teaching my turbo class. I'm actually satisfied with eating 1400 calories…
-
Depending on what you like but I love Les Mills Combat!