trainlikekatniss

Greek salad Chinese mixed veggies + rice or noodles spaghetti :-)

Little White Lies by Deaf Havana :-)

First I started with 1200 per day because I wanted to lose weight quickly (2 pounds per week). After a few weeks I realised that it's not possible for me to do that and I changed my goal to 1 pound per week. Now I'm allowed to eat 1620 cals per day and it works for me and I'm losing weight. :)

Hello my name is Johanna and I'm addicted to music, the Internet and gigs.

I don't tell anyone except my parents that I'm counting calories. I don't like talking about food or calories all the time and I think if people knew that I'm losing weight, I wouldn't be motivated to actually do it anymore, cause everyone would watch me and watch what I'm eating and stuff

I eat a sandwich. Two slices whole wheat toast, 1 tbsp ketchup, 1 slice light cheese. That's 229 kcal. Sometimes I drink 250 ml of vanilla flavored soy milk additionally. Altogether it's 384 kcal :)

No. I took meds for 1 or 2 years when I was 14/15 years old (now I'm 18) and I think it has helped me a lot. I also had therapists and doctors take care of me, I think that's the most important part when taking meds against depression. Now I'm quite over it, but when I start to feel down I exercise. Makes me feel better…

This is beautiful and exactly the way I feel right now. You put my feelings into words. :) x

definitely with a straw, but I have no idea why, haha

I always stretch before and after running. When I don't stretch before running, the muscles in my calves start to hurt while I'm running. When I stretch, they don't do that.

same here!

I bought new running shoes!

CW: 203.9 excited!

Not at all