I visited an orthopedic specialist today, because of my hurting knees after running. Good news: I am allowed to continue running, my knees are only hurting because I have knock-knees and there won't be done any damage while running, but I'll have to deal with the pain afterwards. Bad news: If I want to get rid of my…
I'm about halfway there, so I thought I could post a progress picture of me, mainly to motivate myself to keep going. ;) The first one was taken in December 2011, about 206 lbs The second one was taken today, 184.7 lbs
