LethaSue Member

It really feels like that............. like I am compelled to wreck my progress, before I can reach a milestone. Wonder what is up with that.

Thats just like me today, just want to scarf something and keep on eatting. Crazy how this just seems to pop up from no where.

Yes yes we can. I know there will be a feeling of regret and not satisfaction if I give in. Thanks

Oooh I like that! Been waiting and just want to see that so much.

I did actually think of throwing them out. I tryed to get Jerry to eat them, and would give them to the dogs, but they are chocolate. I even took 2 cookies out to eat and found they were not all I thought they would be and put one back............. only to take it out with another and eat both of them. I am sure I would…

100% juice.......... grape juice seems to be the best.............. drink as much as you can, and don't get far from a bathroom.

My polar ft7 came in red with grey, it is designed for female, although it did ask for my gender when I programed the settings. So maybe they all allow you to set it up, for gender specifations. It would matter, a menopasual obese woman is not going to be burning the same as a slightly overweight young man.

The best way to start eatting healthy is to cut out all white food. White foods= Sugar ......... And then learn new ways to cook and things to eat as you go along.

Many vegetarians do not realize that not all cheese is vegetarian. Cheese can only be made if enzemes are added and many of the enzemes used to make cheese are used from the lining of the stomachs of baby cows. Many cheeses are now using a fake enzeme, but you need to look at what brands and what kind of cheese are not…

No the cold cannot make you fat, but the cold can make you burn more calories trying to keep your body warm.

I like mine made from chocolate and covered with candy shell :tongue:

I was reading about ways in which you lose fat................ and it turns out, not only do we lose it when we pee, we also lose it by breathing it out. So lets hope we are all still breathing, in more ways than one.

That sounds awsome, going to try that for sure!

Milk was designed for baby cows; so baby cows can go from their birth weight to 300 pounds in the blink of an eye.

I was told that the wrist watch kind are very undependable as caloric readings go. It can say one number with your heart rate up and a few seconds later it will say something totally different. My readings on the heart rate moniter with a chest strap are giving me readings of about a third to one half of what the data base…

Yes they do....... I just bought a ft7 and couldn't tell by looking at the box if there was a chest strap and if it would fit me. So I bought it and at the cash register I opened it to see, before I walked out; because even the people in the store could not tell me. Soft elastic band with some fabric on it also. Very…

I don't eat meat, my husband does and before my daughters grew up and flew the nest they did also. So I found that I can make almost any recipe ( especially ones that have cheese in them) with and without meat. I put meat in theirs and omit it in mine. For instance: Chicken tettrazini: Spaggatti Cream of mushroom soup…

I have been a vegetarian for over 25 years and almost a vegetarian for 25 years before that, and have rarely been low on iron. Take a prenatal vitamin, that is what a Dr. told me to do once. I was not in my baby making years then and asked him about an iron pill and he said those would be all I needed. I do take a B12 dot…

My Dr. prescribed me topomax for weight loss, but it does not have that effect on me. He said it would make soft drinks taste bad and alot of foods as well. Not a chance.

bump

yes

Beans, potatoes, rice, bread, ....................... a big pot of beans can feed for several meals, with cornbread, You can even add a pound of hamburger and a can of tomatoes to the beans.................. chicken and dumplins can make several meals, cheap to make........... spagetti is cheap, as is a big pot of…

Just do it now............... because there is always going to be a holiday or a life event on every month of the calendar. Thats what life is, birthdays, weddings, parties, graduations, new babys, showers, social events at work, holidays, retirements, weekends, visiting family, going out with freinds, dates, anniversarys,…

I wont post the number on Facebook, but here on Mfp yes.

It doesn't really matter what you do, because your kids will blamb you for it later anyways.

Would have to let them fire me as I had one once and it felt like I was at deaths door for 3 weeks.

I just bought some of that brand at the Whole foods market yesterday............ havent tryed it yet. Makes me want to check it out now........ I love hummus so much, it seems like I could just snort it. lol

I love it on so many things, like all the things listed before me and I also love it on veggie chips from the whole foods market. They are dried pieces of veggies........ beets, potatoes, carrots, green beans, etc... Even better than fritoes and bean dip........... Some hummus is so much better than others also. Of course…

Fat is not so easy to disolve. You will be short the calories by the end of the week of 2 days worth, so that might result in some ultimate weight loss. Most of the weight loss from being sick, would be fluid loss and solid waste loss. I'm sure you feel empty and thin, with a caved in stomach find of an effect right now…

Hehe thats a good one......... perfect way to look at it.