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ZERO calorie food? Not fat free... calorie free?
Today I was at a health food store and saw a line of salad dressings that were zero calories, I looked some more and noticed they had jellys, marshmallow cream, peanut butter, maple syrup, dips and cream sauces etc... All zero calorie. I have to question something that is zero calories. I wonder if it can even be…
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ZERO calorie food?
Today I was at a health food store and saw a line of salad dressings that were zero calories, I looked some more and noticed they had jellys, marshmallow cream, peanut butter, maple syrup, dips and cream sauces etc... All zero calorie. I have to question something that is zero calories. I wonder if it can even be…
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Miles far apart
Its just too bad we all live so far apart. It dawned on me that we are all losing weight and complaining about clothes not fitting. Too bad we don't have a central warehouse to send all our clothes that no longer fit and pick up some that do, as we slip into smaller sizes.
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Grr
I wish they would'nt lock down all the good topics posted.
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Sounds crazy but...
Sounds crazy but does anyone feel like they have a weight problem because they don't like food? I know that sounds crazy, but I find myself thinking that sometimes. It seems I only like things if they are covered up in oil, butter, salt, cream, or cheese. I never ate breakfast, until I started here. I don't jump out of bed…
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A pound is a pound the world around
A pound of muscle weighs the very same as a pound of fat. A pound of any thing is still a pound. A pound of feathers is a pound, just like a pound of gold is a pound. Soooooo why do you hear people saying all the time that they know that muscle weights more than fat?
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It's too bad
If only reading message boards burned loads of calories........... I would be smokin those calories!
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I could just scream!
Why do I have an urge to just eat today? I have been on the straight and narrow for 2 months and have lost 28 lbs. I went from 329 to this morning 300.7......... I am so so close to seeing the scale go under 300 for the first time in years. But today I want to throw it all out the window and eat a whole box of devils food…
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Vegetarians and Vegans
Please freind me as I can never have enough non meat eatting freinds.
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NSV... jeans that button,zip and I can sit down in!
What an AWSOME feeling to get out of jeans that have an elastic band back into a pair that are real jeans that button, zip and I can comfortably sit in! It has been 2 and a half years since I fit in these and even then, I could sit but not without discomfort. I remember wearing them on a plane to Vegas and how stuffed I…
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Sure seems weird
That we are all having a great time losing weight.:smile:
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Health food stores
I love the health food stores that have grocerys in them also. It is such fun to pick up items and chances are it will be something I can eat, and don't even have to look at the label to make sure it doesn't have chicken fat, animal fat, chicken stock, etc... So much more exciting to find more things I can eat than things…
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HM vs. data base for calories burned???
For those of you with a HM, how does the actual calories burned compare with the numbers used in the data base? The credit they give for burned calories seem to be very over estimated. If we could all burn calories to that extreme then I doupt any of us would be needing to lose weight. As a matter of fact, some of us would…
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Loving this app and want bunches of freinds.
Been on this site for alittle over 2 weeks and have picked up several new freinds. I find this a very interesting place to relate to others with some of the same goals. Be they little goals or big ones like mine. Be they young or older, a mom, granma, dog lover, vegetarian like me. I can learn from everyone. Even the…
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Butter, salt, and sugar...........
My mom was such a great cook and the amount of money I would pay to be able to taste some of her good tasting food would be way up there. With that being said, I grew up learning that if you wanted food to taste better, you added butter, salt and sugar. A spoonful of sugar might might make the medicine go down but…
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Power of the numbers on the scale
I really wonder why.............. so many people, (very smart people) seem to go blind when it comes to the actual composition of a pound of FAT. I see people posting things about how much they ate the day before and how they felt so much better when they stepped on the scale the next day, only to see it was all ok because…
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Power of numbers on the scale.
I really wonder why.............. so many people, (very smart people) seem to go blind when it comes to the actual composition of a pound of FAT. I see people posting things about how much they ate the day before and how they felt so much better when they stepped on the scale the next day, only to see it was all ok because…
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???'s for the wise and leaner
Here I am two weeks into this lifestyle change and started this site 11 days ago. I have yet to have a breakdown and eat something I have regretted, or overindulged. There will be a time, I know myself too well to expect anything different. But here we are approaching the biggest pig out day of a holiday there is and many…
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Urge to splurge just before you drop
I have noticed through all the years of dieting that, you can be coasting along just fine and all your days are going good and then you get one of those awful days where you just want to throw the surrender flag down and pig out to your hearts content. Making every excuse you can come up with for why it happened and…
